SLEEP: a big fat zero! i was totally dozing off halfway through my shift though. took a 5 hour nap after work.
NUTRITION:
245AM: some almonds, water
545AM: 10 oz bottle of sunny d
340PM: 1.5 polish sausages w/ ketchup
1145PM: milk fish w/ rice (i was doing so well!!), water
WOD:
tabata work
could've taken a nap during work, but the freaking male nurse kept talking to me.
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