SLEEP: 7 hours
NUTRITION:
930AM: a banana, some shrimp & vegetable stuff (broccoli, okra, & string beans)
115PM: a low fat s'mores granola bar
220PM: some lumpia shanghai w/ sauce
400PM: water
500PM: some fuze black & green tea
530PM: lumpia shanghai w/ sauce, 2 apple crisp things, water
WOD:
rest day
can't remember what else i ate.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment