SLEEP: 6 hours, plus a 2 hour nap
NUTRITION:
600AM: slice of pepperoni pizza
830AM: 8 oz drip coffee w/ 2 packets of cream, 2 packets of sugar, & some half & half milk
950AM: some hot green tea
1030AM: 8 oz drip coffee (w/ same stuff as before)
100PM: low fat s'mores granola bar, water
345PM: almonds, water, banana chips
600PM: slice of pepperoni pizza & combo pizza, water
800PM: some seafood chow mein, fried rice, broccoli, water
1000PM: seafood chow mein, fried rice, beef w/ broccoli, 2 ginger snap cookies, a chocolate ice cream popsicle thing, water
WOD:
rest day, but threw the football around for a bit.
i hate working really early.
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