SLEEP: 8 hours, plus a 2.5 hour nap (because of the allergy meds)
NUTRITION:
915AM: peaches & cottage cheese
1220PM: 2 turons, a few cashews, 2 hard boiled eggs
315PM: 1 turon, peaches & cottage cheese
400PM: 4 strips of bacon, an egg (sunny side up w/ a hard yolk), water
600PM: a low fat s'mores granola bar, water
930PM: some cucumbers, almonds, water
1130PM: some eggplant & egg stuff w/ a little bit of rice, an asian pear, water
WOD:
100 burpees for time
time - 13:45
last time i did this workout i got 18:15. i beat that time by a whopping 5:30. now that's progress.
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