Wednesday, May 6, 2009

Get Right - Day 17

SLEEP: 9 hours

1015AM: shrimp & vegetable stuff (snow peas & broccoli) my mom made w/ rice, hot green tea macha blend

210PM: 2 hard boiled eggs, 3 pork sausage links, handful of almonds, welch's oj

600PM: 2 peach halves (canned, minus the syrup)

730PM: handful of mixed nuts, water

800PM: cucumbers w/ a little bit of dressing (i don't know what kind because i stole it from boss)

840PM: half an orange, more cucumbers, pan-fried seafood & scallions, 3 pieces of fried chicken in some spicy sauce, water

1050PM: an orange

4 rounds of 5 burpees, 10 push-ups, 15 squats, & 400m run for time
time - 14:59

the rain is on our side.

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