SLEEP: 7 hours
NUTRITION:
900AM: spinach, mushroom, & cheese omelette w/ ketchup, 10 oz bottle of sunny d
1150AM: some funyuns
200PM-1130PM: an apple, 1 pb&j sandwich, a turkey wrap thing, some funyuns, some fuze peach mango drink, a cheeseburger, a mcchicken, some fries, some almonds, some wired energy drink, cascade ice blueberry watermelon drink, fuze black & green tea mix drink, some other energy fuze mango something drink
WOD:
relay for life - walking around the track a bunch of times, up & down the bleachers a few times, soccer, football
relay for life was fun. i thought the luminaria ceremony was amazing.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment