Friday, May 1, 2009

Get Right - Day 12

SLEEP: 11 hours

1110AM: bowl of cinnamon & pecans special k cereal & 2% milk

320PM: mcchicken, salad w/ cucumbers & honey mustard dressing, glass of grapefruit juice

600PM: strawberry bubble tea w/ tapioca, water

950PM: rotiserrie chicken & rice, glass of grapefruit juice, handful of almonds

run 5k/3.2mi for time (12.5 laps around a track)
time - 44:38 (running the straightaways & walking the curves)

i should've gone running in the morning. and i should've ran the whole time.

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