Thursday, May 21, 2009

Get Right - Day 32

SLEEP: 11 hours

NUTRITION:
1130AM: a banana

115PM: some almonds

250PM: 1 polish sausage, 6 oz vanilla cinnamon orange flavored greek yogurt

600PM: a low fat s'mores granola bar, water

630PM: at safeco - a major league hot dog (w/ ketchup, mustard, & relish), a tall (i think) drip coffee w/ 3 creams & 2 sugars

1130PM: some pineapple, water, some fuze black & green tea

WOD:
as many squats as possible in 10 minutes
226

couldn't make it to the workout today because i volunteered at safeco. hope i didn't miss anything fun!

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